kindness activities for adults

Custodian Appreciation: Have your students write letters and put up signs showing their appreciation for the people who keep the school clean and tidy. Have you ever heard of World Kindness Day? I had made some peanut butter love heart shaped cookies for work today so I have him one and he was so delighted and he gave me a kiss on the cheek. I will practice this with my students. What are the most important traits to encourage during a child’s development? You can brainstorm as a large group with open-ended questions like, “What was something kind you saw someone do lately—big or small?” Write down the students’ responses on a whiteboard or chalkboard and break them into two categories (big vs. small), but be sure to emphasize the importance of small acts of kindness in addition to grand gestures. Spend 10 minutes cleaning a park or your neighborhood; Place uplifting notes in library books, on restroom mirrors, on someone’s locker, or on a coworker’s computer screen; Dedicate 24 hours to spreading positivity on social media; Hold up inspiring signs during rush hour; Set an alarm to go off three times on World Kindness Day. Mindful Listening worksheet aims to help you practice and become more familiar with the two types of communication; it will help you compare and contrast the experiences both as a speaker and as a listener. It includes listening in a non-judgmental way with an open mind, putting your own opinions, ideas, and beliefs aside for a while just to focus on listening. They are aimed to help teach them about kindness in your classroom. For example, you could have the class vote on a theme for the postbox, or each student could pick out one small space on it to decorate however he or she would like. The following resources are good sources of information on teaching empathy to adults: While it’s important to instill kindness and empathy as early as possible, it’s never too late to learn how to be more empathetic. This is such a comprehensive well done article. Compliment the first three people you talk to; Say “good morning” to the person next to you on the elevator (or bus, or subway, or street); Pick up litter. There are many worksheets and activities for students, adolescents, and adults to enhance their capacity for empathy. If this exercise interests you, here are a further five steps to practicing empathic listening in a real-life situation: Click here for the Listening Accurately Worksheet. If this is not possible, you can either push the desks and chairs to the perimeter of the room, arrange the chairs in a circle, or sit on the floor with the whole class. – Hilda  I pay off kids lunch bills. For kindergarteners to second-graders, Nancy Elizabeth Wallace’s The Kindness Quilt is a good book to read and discuss. If you are interested in downloading this worksheet for your students or your clients, click here. The twelve squares should read: If you’re leading a group through this exercise, you can simply read through the dialogue between two people (labeled “A” and “B”) and instruct the group to decide which square corresponds with which conversation. Can you direct us to a good course– preferably live training, as opposed to online? We hope you enjoyed reading this article. This activity will allow students to practice synthesizing events from a person’s life into feelings or needs—an important skill for any future literature and writing courses—as well as effectively relating to others in the real world. Please report back on your experiences with these exercises! I bought her a bouquet of flowers to cheer her up. What an incredible article full of practical ways to teach empathy which was just what I was looking for.

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