body holiday sailing

Here, you choose to do as much or as little as you like. The best thing about Body Holiday is the people. Activities. St. Lucia's luxurious island resort provides a personal service of spa treatments, therapies and activities based on the four pillars of exercise, good diet, restorative beauty and relaxation. offering official certifications. I tried yoga, archery, pilates, beach fitness, an included private training session and beach workout. Also liked the Yoga, they did one lesson that was all about technique, which was 1st class. The resort expanded its fleet to four Hobie 13s, one Hobie 16, a J24 and two new X-Treme 26 racing yachts. We spoke to James Ward, the Base Manager at BodyHoliday Saint Lucia's Sailing Club about the X-Treme 26s they use, their 'Spring Sail' with Olympic Gold Medallist and World Sailor of the Year Saskia Clark, and their ambitious plans for the future.. James was born and raised in Barbados, a Caribbean lad through and through, and has grown up in and around the water. BodyHoliday’s Theme Months will take place over the following sets of dates in the year ahead: Spring Sail: March 1-29, 2020. Posted on 8 Jun 2017 The cuisine offers an array of healthy options with a fine dining upgrade for an enhanced or more romantic experience. Yoga Master Classes: March 29 – April 12, 2020. At BodyHoliday, we make the promise to our guests “Give us your body for a week, and we will give you back your mind”. I like the sailing and this year they have a girl instructor in the Boat Shed who competes for St Lucia in the Olympics as well as some very sexy new boats in the bay. The Scuba Shop and Sailing School are both accredited (PADI and ASA resp.) The programme is constantly evolving to meet demand and last year the BodyHoliday launched a sailing club to encourage more guests to get active on the water. The BodyHoliday Spa and Resort delivers everything and more. We are extremely pleased to add the official ASA accredited sailing courses to our wide array of activates and are certain that through sailing, we can help those keen individuals forge a meaningful connection with the water, wind and world. BodyHoliday Saint Lucia's Sailing Club We speak to Base Manager James Ward We spoke to James Ward, the Base Manager at BodyHoliday Saint Lucia's Sailing Club about the X-Treme 26s they use, their 'Spring Sail' with Olympic Gold Medallist and World Sailor of the Year Saskia Clark, and their ambitious plans for the future. BodyHoliday. BodyHoliday in St Lucia has recently added a sailing club to its facilities, offering guests at the all-inclusive resort an exhilarating new way to experience the Caribbean. WellFit: March 29 – April … The concept is based on four pillars: relaxation, restorative beauty, exercise and diet and BodyHoliday offers every possibility. Yoga – T’ai Chi – Pilates – Meditation – Aerobics – Spinning. Unique among all-inclusive resorts because it includes a personal program of treatments that is restorative and rejuvenating at no additional cost. Other activities included sailing, paddle board and scuba diving. BodyHoliday has announced its new lineup of 2020 Theme Months. Sailing was very much my focus while visiting The BodyHoliday. Posted on October 10, 2017 January 7, 2019. The BodyHoliday Saint Lucia is an upscale all-inclusive beachfront resort combining all the pleasures of an active beach vacation, with the care designed to revitalize and relax both body and mind. What’s Included. , 2019 the resort expanded its fleet to four Hobie 13s, one Hobie 16, a J24 and new. That was all about technique, which was 1st class the resort expanded its to! Yoga Master Classes: March 29 – April 12, 2020 fleet to Hobie! 10, 2017 January 7, 2019 … Sailing was very much my focus while visiting the Spa! 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